that’s in reference to the post and then my run.
the ob shelf was horrible. i have no idea how i did, but it certainly didn’t feel good, especially considering how hard i studied.
looked at my time for that 5k from june 14th – i ran about 9:48 minute mile. today i ran 4.1 miles at about 9:15 minute mile. See – it totally was that guy talking to me. I ran a longer distance in a shorter amount of time per mile.
well, another 5k this weekend i think if dave would ever get back to me. dbag dave!